A new approach to mental health and spiritual formation is here.
The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving. With psychological insights to support the learning process, we provide transformative courses on increasing your awareness and effectiveness in relationships, emotions, habits and in shaping your heart to radiate with life and abundance.
Pillars of Rise & Form
Spiritual
This pillar focuses on exploring spirituality, faith, and personal growth in alignment with the teachings and character of Christ. It delves into topics such as prayer, meditation, scripture study, and spiritual practices aimed at nurturing a deeper connection with God and fostering spiritual transformation.
Relational
The relational pillar centers on understanding and improving relationships with oneself and others. It explores concepts such as communication, empathy, boundaries, forgiveness, and building healthy connections within families, friendships, communities, and beyond.
Emotional
This pillar is dedicated to emotional well-being and self-awareness. It addresses topics such as managing stress, coping with emotions, developing resilience, practicing self-care, and fostering a positive mindset to navigate life’s challenges with greater ease and authenticity.
Physical
Focusing on physical health and wellness, this pillar emphasizes the importance of caring for the body as a vessel for holistic well-being. It covers areas such as nutrition, exercise, sleep hygiene, stress management, and holistic practices that support physical vitality and overall wellness.
Rise & Form Podcast
Launching soon on all listening platforms
We interview some of the world’s deepest thinkers and leaders to help individuals and organizations lean into the Rise and Form principles. Every week brings a new conversation filled with insights and stories. Be sure to subscribe so you don't miss out on our latest episodes.
Hi…G’day. Get to know us!
Meet Aundrea, a seasoned Psychologist hailing from the vibrant streets of LA, passionately dedicated to intertwining the profound insights of biblical wisdom into her practice. Alongside her is Abe, Psychologist from the rugged outback of Australia, renowned for his expertise in infant-toddler psychotherapy and marital counseling. Together, we bring a dynamic blend of experiences and perspectives to the table.
We have been informed by developmental theories and recognize the significance of gradual, deliberate efforts in shaping our hearts, minds and characters. Yet, what truly fuels our journey is the unwavering love of God, guiding us towards both holiness and wholeness.
We are so looking forward to getting to know you!